The Mind-Body Reboot Challenge!

The 6-week Mind-Body Reboot Challenge includes all the lessons, coaching, accountability, resources, and materials you’ll need to have the success you’re looking for. The program is CRAMMED with every possible coaching session, Smartphone App, 40+ daily lessons in audiobook and written format, guides, forms, daily affirmations and text blasts, recipes, access to a state-of-the-art custom client portal, client-only video library, weekly group coaching sessions, and all of the support, community and guidance you will need to succeed – including deep dives into the entire Reboot knowledge base  - ALL AVAILABLE 24/7 FROM DAY 1!!! 

Sheila Keilty, known as the UN-Diet Coach by her clients, is a licensed Master Health & Wellness Coach, a Mindfulness Meditation Instructor, and a Human Gut Microbiome Specialist. Sheila’s transformation, losing over 130lbs and keeping it off (starting off in an electric wheelchair), was the impetus for developing the Optimal Health Reboot. Her mission is to educate as many people as possible about how to use a 360-degreee holistic approach to take control of their bodies and inspire them to make it happen! 

The Mind-Body Reboot Challenge is a 6-week kick starter program that is based on the massive success and proven results that we see on our larger, more comprehensive signature program, The Reboot Method. Of course, on a longer program we’re able to provide far more information and transformation than in the 6-week Challenge, but you will have the opportunity to experience the Reboot’s proven and consistently successful results, just like on the larger platform.  

Nope! Once you’ve successfully completed the 6-week Challenge, you’ll continue to have access to the community, announcements, lessons, tools, libraries, and portal for LIFE! 

If you follow the guidance and stick to the program as it is intended, we’ve seen clients lose 10-15lbs in just 6 weeks. Of course, the methods you’ll be learning will be able to be applied moving forward as well after the 6 weeks are over.  

If you’d like to continue with your health journey after the Challenge is completed, you’ll have options to also continue with the coaching and have the opportunity to purchase the larger, more comprehensive Reboot Method program at a deep discount as a graduate of the Challenge. 

 Yes! The Mind-Body Reboot Challenge includes weekly group coaching sessions. These are offered in a Zoom meeting platform and is provided 1-on-1 on a first-come-first-serve basis. 

No. In fact, in the 6 weeks of the Challenge, there is very little formal fitness training, with an approach to starting your journey to simply start the habit of being active and move your body daily. If you already HAVE a workout program that you enjoy doing and it’s not causing any issues, we encourage you to continue doing what you’re already used to doing. But no, you will not be asked to become a “gym rat!”  

The all-in price for The Mind-Body Reboot Challenge WAS $997, but it is currently being offered at only $599 for a limited time. Nothing more to purchase or subscribe to.  (Prices will be resuming mid-June 2024).

The doors opened on May 13th. After that time, you can start any day that you'd like! 

The Mind-Body Reboot Challenge is a co-ed program open to men and women aged 21-70. The group coaching sessions will be organized into women's and men's groups as well as co-ed sessions.

You are welcome to form your own Challenge group with a set start date and group session time that works for you that you can all agree on. These private Challenge cohorts are available to groups of 15 or more participants ages 21-70.