Parties. Buffets. Shopping lists that never end. Non-stop sugar temptations.
And let’s not forget year-end deadlines… or Uncle George’s opinions.
Most people barely survive the holidays. But this year, you’re going to thrive.
Instead of rolling into January feeling bloated, burned out, and buried in guilt, you’ll sail into 2026 clear, calm, and in control — with your energy, confidence, and waistline intact.
A 7-week guided experience designed to help you enjoy every bit of the holidays — without losing your health, your sanity, or your progress. Think of it as a holiday survival toolkit — with a coach, community, and step-by-step plan to help you glide through the season and start the New Year strong.
“Like having a coach in my pocket!” — Sarah, 54, Utah
“Wouldn’t go through the holidays without Coach Sheila — and the food was amazing!” — Megan, 49, California
Over 7 powerful weeks, you’ll learn how to…
🎯 Reboot Your Holiday Menu
Enjoy all your favorites — from stuffing to desserts — with Rebooted recipes that taste amazing and support your metabolic health.
🍽️ Watch Live Cooking Classes
Cook along with Coach Sheila and learn swaps that make your meals holiday-worthy and body-happy.
🧘♀️ Master Mindful Eating & Emotional Triggers
Ditch guilt and food stress for good. Learn to eat joyfully, not reactively.
💰 Reboot Your Holiday Spending
Guest expert session with a professional financial coach to help you enjoy the season without the debt hangover.
💬 Daily Affirmations + Encouraging SMS Messages
Stay motivated, accountable, and supported every single day.
💖 Practice Real Self-Care
From soothing rituals to simple meditations — because you deserve peace and presence this season.
🎉 LIVE “Ring in the New Year Without Ringing Yourself Out” Session
Reflect, celebrate, and step into 2026 clear-headed, inspired, and ready.
🎁 BONUS: 1-on-1 Private Session with Coach Sheila
Get a personalized plan to launch your healthiest, happiest year yet.
Includes:
Upgrade your results with everything in the Course PLUS:
Every week, we'll be dropping new lesson plans (with audiobook options) that will follow the course curriculum schedule and will provide context, deep dives, printable handouts and recipes, and all of the tools you’ll need to make the most of the live sessions.
📅 Week 1: Dealing with Difficult People — Mindful stress & pre-holiday prep
📅 Week 2: Thanksgiving Cook-Along — Reboot your favorite dishes
📅 Week 3: Money Mindset Reset — Enjoy the season, stay on budget
📅 Week 4: Holiday Party Survival Guide — Buffets, drinks & balance
📅 Week 5: Self-Care During the Holidays — Mind-body reset rituals
📅 Week 6: Seasonal Holiday Desserts Rebooted! — Bake (and enjoy!) without the guilt
📅 Week 7: Ring in the New Year Without Ringing Yourself Out! — LIVE finale session
Stroll into January feeling light, clear, and proud of how you showed up for yourself this season — inside and out.
👉 Enroll now before seats fill up! Spots are limited.
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