The Ultimate Holiday Reboot

We’ll be meeting weekly at a variety of times to accommodate everyone’s schedules. Replays will be made available to registered members. The written lesson plans will also follow the course curriculum schedule and will provide context, deep dives, printable handouts and recipes, and all of the tools you’ll need to make the most of the live sessions.

Week 1: Thursday, November 16th – “Pre-Holiday Chat – Dealing with Difficult People” 9-10am PST. LIVE discussion about surviving the holidays and dealing with difficult people, cooking and food shopping strategies, countdowns, etc. Curriculum that week covers a number of Mindfulness approaches – techniques and tools you can put into use right away that make all the difference in your Thanksgiving stress levels – and to use throughout the years to come! 

Week 2: Tuesday, November 21st – “Just in Time for Thanksgiving!” The Ultimate Holiday Reboot! LIVE cook-along session at 3:30 – 5:00pm PST. Kickoff your holiday right with Rebooting YOUR holiday experience – with a live cooking class where we’ll be:

• Rebooting some holiday favorites
• Talking about Thanksgiving and all the ways that it can be challenging and stressful
• Taking your questions as we cook a number of amazingly delicious and nutritious Turkey Day classics, like: Stuffing (dressing), cranberry sauce, gravy, mashed “potatoes,” pumpkin pie, pecan pie, and a whole bunch of appetizers that will please any crowd – including you!
• Follows the written lesson and printable recipes included on course pages on The Reboot Academy

Week 3: Thursday, November 30th – “How to reshape a joyful, intentional relationship with finances this Holiday Season” with special guest, Maddy Pidel, Financial Coach.  Join us from 9-10am PST LIVE and learn once and for all how to enjoy your holidays, be generous and giving, with all of the special things and purchases that the holidays include – without breaking the bank! Start the New Year without dreading your credit card statements! Lessons that week will include information, prep for the live chat with Maddy Pidel helping you to curb your spending habits and gain the tools and techniques you’ll need to get it right this time! 

Week 4: Wednesday, December 6th– “Holiday Party Survival Guide” – 4-5pm PST. Read up during the week about the strategies and techniques we’ll be discussing LIVE at this week’s session. Bring your holiday party nightmares and be ready to dig into solutions! We’ll be discussing:

• How to plan for the party food buffet and stay on track with your weight management and health goals
• Your relationship with alcohol – and all the ways it sabotages your wellness journey (AND a number of mocktails that will be just as festive without the toxins and inflammation)
• Party food ideas, recipes, and strategies – AND A WHOLE LOT MORE!

Week 5: Thursday, December 14th– “Self-Care During the Holidays” 9-10am PST with the amazing Jacki Taylor, successful Reboot graduate and author of the Face Lift without Knives or Needles series. Jacki will be taking us through a live session talking all about the holistic approaches we can take for self-care routines and simple massage and meditation techniques you can use to make your holiday stress-free, soothing, and beautiful! 

Week 6: Wednesday, December 20th– “Rebooting Holiday Treats!” We’ll be meeting at 3:30-5pm PST for our second LIVE cooking session where we’ll be Rebooting all of your favorite classic Christmas desserts & holiday treats, like Pecan Pie, Gingerbread Cookies, Sticky Toffee Pudding, Deep-dish Cranberry Cheesecake with a Ginger Snap Crust, and MORE! Learn to have your treats and eat them, too (and still love yourself in the morning)! Learn Rebooted dessert making swaps that will keep your waist from expanding like a bowl full of jelly! Includes lessons, deep dives, tons of resources, and printable recipes to get your ingredients together and cook along with us!

Week 7: Thursday, December 28th– “Wrapping Up the Holidays” 9-10am. We’ll be meeting LIVE for a discussion all about how to “Ring in the New Year without Ringing Yourself Out!” Read your lesson, do the work, show up for the discussion – and make the most out of this amazing extended last session to talk about New Year, all that comes up about that holiday, what comes next in 2024, New Year’s Resolutions – and a WHOLE LOT MORE!